Bradley Wampler is a dedicated group therapist based in the United States, currently serving at Praxis Recovery. Hailing from Louisville, Kentucky, Bradley holds a profound passion for sports, notably cheering for the Kentucky Wildcats, Atlanta Braves, and Green Bay Packers. His academic credentials include a Bachelor of Science in Psychology from Grand Canyon University and a Master’s degree in Apologetics from Liberty University.
Beyond his therapeutic work, Bradley is an enthusiastic podcaster, hosting “Rooted in Logos,” where he delves into diverse topics to engage and educate his audience. His podcast and professional endeavors reflect his commitment to recovery and mental health advocacy. Bradley is also an avid concert-goer, with a particular fondness for his favorite band, NEEDTOBREATHE. His work is grounded in the belief that mental wellness should be openly discussed and integrated into daily life, making him a prominent voice in the field of recovery therapy.
What is your typical day, and how do you make it productive?
My typical day starts early with a grounding ritual, usually involving some mindfulness to set a positive tone. I spend my day at Praxis Recovery, where I conduct group therapy sessions, helping people navigate their recovery journeys. I make my day productive by staying organized and focused on my clients’ needs, ensuring I’m fully present in each session. In the evening, I might catch a game or work on my podcast, “Rooted in Logos.”
How do you bring ideas to life?
I bring ideas to life through my podcast. When I have a concept, I start by researching thoroughly, then sketching out a framework for discussion. Engaging with different perspectives and refining the content through editing and feedback helps me ensure that the final product resonates with my audience.
What’s one trend that excites you?
The increasing acceptance and integration of mental health practices in everyday life excites me. Seeing therapeutic principles being discussed more openly in various media and social settings shows a promising shift towards a healthier society.
What is one habit that helps you be productive?
Staying physically active is crucial for me. Whether it’s a quick workout or a walk during a break, keeping my body active helps maintain my mental clarity and focus, enhancing my productivity throughout the day.
What advice would you give your younger self?
I’d tell my younger self to worry less about fitting in and more about what feels right for you. Pursue your interests with passion and don’t be afraid to carve out your own path.
Tell us something you believe almost nobody agrees with you on?
I believe that traditional education systems are not always the best path for everyone. Sometimes, real-world experiences and self-directed learning can provide more practical and applicable knowledge, especially in fields like therapy and personal development.
What is the one thing you repeatedly do and recommend everyone else do?
I recommend everyone to practice daily gratitude. It’s something I do every morning, and it really sets a positive tone for my day, helping me keep things in perspective.
When you feel overwhelmed or unfocused, what do you do?
When I’m overwhelmed, I pause and reconnect with nature. A walk outside, especially in a park or near water, helps reset my mind and brings my focus back to what matters.
What is one strategy that has helped you grow your business or advance in your career?
Building strong relationships has been key. Whether it’s with colleagues, clients, or other professionals in my field, maintaining honest and supportive connections has opened many doors and opportunities for growth.
What is one failure in your career, how did you overcome it, and what lessons did you take away from it?
Earlier in my career, I tried to handle too many responsibilities on my own, leading to burnout. I learned the importance of delegation and the strength in asking for help. This not only improved my well-being but also made my team more efficient.
What is one business idea you’re willing to give away to our readers?
A virtual reality platform for remote group therapy sessions that can simulate a safe, interactive environment for clients who are unable to attend in person. This could revolutionize access to therapy, especially in remote or underserved areas.
What is one piece of software that helps you be productive? How do you use it?
Trello is a game-changer for organizing my tasks and projects. It helps me keep track of different stages of podcast production and client progress notes, ensuring nothing gets overlooked.
Do you have a favorite book or podcast you’ve gotten a ton of value from and why?
The book “Everyday Grace” by Marianne Williamson has been influential. It underscores the importance of forgiveness and compassion in everyday interactions, which are key tenets I apply both personally and professionally.
What’s a movie or series you recently enjoyed and why?
I recently enjoyed the series “Hacks.” It combines humor with meaningful life lessons about companionship and teamwork, which are themes that resonate deeply with my personal and professional philosophy.