Oludotun Olusegun Adegoke, born April 23, 1986, has built an impressive career in medicine, underpinned by a strong foundation in education and clinical experience. His early education began at Premier Day Nursery and Primary School in Lagos, followed by Command Secondary School in Ibadan and culminating in his graduation from Igbobi College, Yaba, Lagos, in 2002. With a keen interest in science and medicine, he pursued an Ordinary National Diploma in Computer Science at Yaba College of Technology, graduating magna cum laude in 2005. This academic path led him to the College of Medicine at the University of Lagos, where he earned his Bachelor of Medicine and Bachelor of Surgery (MBBS) with honors in 2011, supported by scholarships from Shell Nigeria and Total/Elf Nigeria.
Oludotun expanded his expertise internationally by earning a Master’s in Basic Biomedical Sciences from the University of South Dakota, graduating summa cum laude in 2017. He subsequently joined the Family Medicine residency program at the University of Pittsburgh Medical Center (UPMC) McKeesport, where he completed his training with a Global Health focus in 2020 and served as Co-Chief Resident for the 2019/2020 session. In 2022, he briefly held the position of Family Medicine Department Chair at UPMC Chautauqua, New York, before moving into a telemedicine consultant role in 2024.
Oludotun’s clinical skills are extensive, covering primary care, outpatient, and inpatient settings. He is proficient in a variety of procedures, including lumpectomies, suturing techniques, joint injections, Nexplanon and IUD insertions, primary care ultrasound, and holds certifications in both Basic Life Support (BLS) and Advanced Cardiac Life Support (ACLS). His commitment to underserved communities is evident in his active role during medical school as a member and later president of KB Klub, a philanthropic organization aiding vulnerable populations in Nigeria. Additionally, his international medical rotations in Honduras and Kenya enriched his experience in resource-limited environments.
Beyond clinical work, Oludotun has contributed to medical research, with published work in the Journal of Alzheimer’s Disease on potential therapeutic targets for memory impairment. He has presented at major conferences, including the Alzheimer’s Association International Conference and UPMC’s Annual GME Quality and Safety Symposium. He remains engaged with professional organizations, such as the American Association of Family Physicians, and holds certifications from the American Board of Family Medicine and the American Board of Obesity Medicine.
Outside medicine, Oludotun enjoys watching cartoons, exploring new destinations, and playing video games. His interests extend to documentaries on cultural history, archaeology, and the universe, and he relishes meeting new people and playing soccer. Through his medical expertise, community dedication, and research contributions, Oludotun Adegoke continues to make a lasting impact in his field.
What is your typical day, and how do you make it productive?
My day starts early, preparing my children for daycare and ensuring a smooth start for their day. Then, I dive into work, spending about eight hours seeing patients through telemedicine consultations. With a structured routine and a clear focus on patient care, I stay productive by prioritizing tasks and embracing technology to manage my time efficiently.
How do you bring ideas to life?
I often find inspiration during conversations with people from various walks of life. When an idea strikes, I jot it down immediately. Later, when the house is quiet and my children are asleep, I take time to reflect on it, explore its potential, and determine actionable steps to bring it to fruition.
What’s one trend that excites you?
Telemedicine excites me immensely. It is revolutionizing healthcare by breaking down barriers of distance and accessibility, allowing even the most remote communities to receive timely and quality medical attention.
What is one habit that helps you be productive?
I dedicate time for self-reflection. Pausing to evaluate what I’ve accomplished and identifying areas for improvement ensures I stay aligned with my goals and maintain clarity in my professional and personal life.
What advice would you give your younger self?
I would tell my younger self to cherish and prioritize family time. Life is fleeting, and those moments of connection are irreplaceable. Additionally, I’d advise being cautious about the people you let close to you, as relationships can significantly shape your journey.
Tell us something you believe that almost nobody agrees with you on?
I consider myself an introvert. Despite my active professional life and frequent interactions with others, I recharge through solitude and quiet reflection—a sentiment that surprises most people around me.
What is the one thing you repeatedly do and recommend everyone else do?
Take time to reflect on your journey. Regularly assess what you’ve achieved, realign your priorities, and plan for the future. It’s a powerful practice that keeps you grounded and motivated.
When you feel overwhelmed or unfocused, what do you do?
I drive to the nearest body of water, park, and listen to music. The serenity of water combined with calming melodies helps me regain focus and reset my mind.
What is one strategy that has helped you grow your business or advance in your career?
Taking time off to evaluate the bigger picture has been instrumental. Stepping back occasionally allows me to assess challenges and opportunities from a fresh perspective, which ultimately fuels personal and professional growth.
What is one failure in your career, how did you overcome it, and what lessons did you take away from it?
One significant failure in my career occurred during my Family Medicine residency. As Co-Chief Resident, I was tasked with coordinating a major quality improvement initiative to enhance patient discharge processes. Unfortunately, early on, I underestimated the complexity of aligning the efforts of multiple departments, and my initial strategy lacked the necessary buy-in from key stakeholders. This led to delays in implementation and some frustration among team members.
Recognizing that I needed to adjust my approach, I took a step back and focused on improving communication and collaboration. I scheduled regular interdisciplinary meetings, actively sought input from all involved parties, and made sure that every team member understood how their role contributed to the larger goal. By fostering a more inclusive environment, we were able to refine our strategy and successfully implement the changes. The project ultimately led to a measurable reduction in patient discharge times and improved satisfaction scores.
The experience taught me the importance of humility and adaptability. I learned that leadership isn’t about having all the answers but about creating an environment where every voice is heard and valued. It reinforced the value of collaboration and how essential it is to invest time in building trust and alignment when managing complex projects. Today, I approach every challenge with a more open mindset, ensuring I consider all perspectives before moving forward. This lesson has profoundly shaped my career and continues to guide me in both clinical and administrative roles.
What is one business idea you’re willing to give away to our readers?
Think long-term before making any major decision. We often get caught up in immediate results, but the bigger picture is what truly matters.
What is one piece of software that helps you be productive? How do you use it?
The telemedicine platforms I use are invaluable. They streamline patient interactions, enable seamless communication, and ensure secure documentation, making remote consultations efficient and effective.
Do you have a favorite book or podcast you’ve gotten a ton of value from and why?
I deeply admire books and podcasts that explore the intersection of technology and healthcare. They inspire me to think about innovative ways to improve patient care through digital solutions.
What’s a movie or series you recently enjoyed and why?
I recently revisited Star Trek and Star Wars. These series fascinate me with their exploration of extraterrestrial life and the possibilities within our universe. They inspire me to think beyond conventional boundaries, much like I strive to do in telemedicine.
Key learnings
- Prioritize Family and Reflection: Balancing professional aspirations with personal connections is crucial. Regular self-reflection helps maintain clarity, focus, and alignment with long-term goals.
- Embrace Technology for Growth: Telemedicine exemplifies how innovation can revolutionize industries, breaking barriers and creating new opportunities for underserved communities.
- Think Big Picture: Taking time to assess long-term implications before making major decisions ensures sustainable growth and success.
- Find Joy in Simplicity: Cherishing simple moments, like a child’s excitement over a tricycle, reinforces the importance of mindfulness and gratitude in daily life.
Leverage Solitude for Creativity: Quiet moments of introspection and solitude provide the space to recharge and bring innovative ideas to life.