Adrienne Irizarry

Adrienne Irizarry

Time blocking will help you get the most out of your day. As you practice this approach, set a timer for your self for each task you plan for the day. You start to get a clear sense of how long certain tasks take you and how long you should…

Meet Adrienne Irizarry

Nathan Richardson

Nathan Richardson

Trust the work and yourself, be vulnerable, and commit.   Nathan E. Richardson is a Luthier, guitar designer, and technician currently working to share his understanding of the guitar with all guitar enthusiasts. His career began at Fretted Instrument Workshop in Amherst, Massachusetts, and since then he has served countless…

Meet Nathan Richardson

Caitlin Crowe

Caitlin Crowe

Don’t wait until everything is perfectly ready to start something or you’ll never start it. What’s holding you back?   Caitlin Crowe of Portland, Maine is the co-founder of Topo Pino, a tranquil retreat bordering the White Mountain National Forest in New Hampshire. As a certified health coach, Caitlin is…

Meet Caitlin Crowe